Others hurriedly embraced Zhang Yihu and wiped it. No matter what, you can’t start work. Hu Lei, that’s also a teacher.

Hu Lei hasn’t reacted yet. The eyes of the public let the commander give such a loud slap, but also denounced Hu Lei’s face, which is also irritable.
Zhang Yihu Youzi cursed, "Hu Lei, you dog, which onion are you? When you were studying abroad, Lao Feng was a teacher. You are not worthy to give Lao Feng shoes that little ability. * * * * * Who dares to say that he is rebellious and always goes in with the white knife and comes out with the red knife!"
Aside deputy chief of staff MiaoDongHui urgent way "commander commander! Calm down. What’s the matter with you? "
Zhang Yihu shouted, "What’s the matter? Laofeng was sent to the Qing court by an instructor in the Republic of China. A person suffered so much injustice and humiliation. What a shame! When success came, he was countered by gangsters. I immediately asked the third division to marry me and take Manan personally! "
Hu Lei just slowed down at this time to get this slap in the face. Who made his mouth so mean? This Tan Feng turned out to be a bitter plan. He fooled everyone. Now he is killed in the front line, and his brother is dying together. At this time, he also said that he is a rebel commander. It is light to just slap himself.
Hu Lei’s intestines are going to regret it. I wish I could slap myself again.
When Zhang Yihu was roaring, the words in the command came out in a harsh voice. The staff quickly ran over and picked up the words. Zhang Yiyin "This is Zhang Yi. Put Zhang Yihu on the phone immediately!"
The war counselor was so excited that he almost wiped his words off the floor. This is the leader. The war counselor trembled, "Yes, yes, the president, please wait!"
The war staff turned to hurry and said, "It’s the president’s words for the commander to come and answer the phone quickly!"
When Zhang Yihu was scolding excitedly, he suddenly heard that the war staff said that the instructor had come. Zhang Yihu jumped up and hugged and cried, "Instructor instructor! Lao Feng, how did he die like this? Whoops ….. I can’t stay in the south for a moment. I’m just not a man unless I personally avenge Lao Feng! If you don’t let me go, I will die in front of you! "
At the other end of the words, Zhang Yi was holding the words in his hand, listening to Zhang Yihu crying across the street, and it was also like tears. I was sorry for Lao Feng, who was holding Lao Feng as a brick. Where did the emergency top go? He was so humiliated and took up such a big name. He didn’t complain. A tiger even sent troops to Lao Feng for an assassination. Before he died, he didn’t get hurt well. Yu Huaijin’s surrender is that he wanted to come out, but he cheated Lao Feng and this generation can no longer repay him!
Zhang Yi listened to Zhang Yihu’s words and shouted, "A tiger who said that he wouldn’t let you take revenge in the south! Give me the third division immediately. South Beijing is always waiting for you. Let’s brothers fight side by side this time. If we don’t personally take Chen Mei to sacrifice the spirit to Laofeng, we won’t be alive. Hurry up and get the old man to Beijing and give you an army in three days! !”
Zhang Yihu wiped a handful of tears and cried, "I will definitely go out to the mountains and seas when it is the instructor for three days!"
Zhang Yihu roared without waiting for Zhang Yi’s answer. "The Quartermaster’s Office gives me a thousand white cloths a day to distribute to every soldier. When I give them two days, the Third Division must give me a knot in Shengjing and tell Dongfang Kai to take his head off and be chamber pot!"
Aside, Hu Lei quickly said, "Commander, this was nonsense just now. Let our second division go this time. I also want to go to the front!"
Zhang Yihu sink a way, "Xiao Hu was impatient just now. I’m sorry, but this time, you can stay in Ma Zhuang, the second division soldier is strong, and you are also a small instructor who personally named Iliad thyme. No, I also need you to sit in the three northeastern provinces. Remember, whether it’s a kid or a big nose, if you dare to stab me, you will pack it up for me! Old people are too kind to them! "
Zhang Yihu urgently mobilized.
Ba Gen in Baotou is going crazy now!
Zhang Yi reported that the first division of the cavalry was urgently mobilized in the past, and immediately went to Taiyuan day and night, and then went to Beijing by train via Taiyuan. This time, Zhang Yi was cruel.
But what makes Ba Gen extremely unhappy is that the instructor will leave himself alone and will not allow himself to go south! Shit, why don’t you feel bad when the old peak is gone? Old heart is as painful as being cut by a knife!
Ba Gen, frustrated, smashed the furniture decoration department of the governor’s office! Three times in a row, I asked Zhang Yi for a good fight, but I was forced by Zhang Yi to have Zhang Yihu follow me. The bus or the army stayed in Mongolia to shock the Mongolian Plateau in the three northeastern provinces. The border of this vast land is too long, and it is not a good role to have Russia in the east. How can Zhang Yi be relieved without a confidant?
The old bus said a lot of good things and even sent out death threats, but Zhang Yi remained unmoved. It is watery in the south, and it is difficult for even cavalry to play a bigger role. Let’s stay at home.
Beijing Zhang Yi is making an emergency layout, and the Cai E newspaper has called!
There was a big battle near the sea, and the eastern front battlefield was suddenly shelled by the British ship Huangpu River! Not only the British ship shelling, but also the French fleet began to demonstrate against the Chinese revolutionary army on the north shore!
Cai E urgent request instructions!
At this time, Zhang Yi is going crazy. The student officials who came out of this group of colleges are just lacking in courage
Zhang Yi cursed "Cai Songpo, this bear bag! Immediately reply to the order to encounter the western powers to intervene by force to kill the old man. Now it is killing the gods and killing the Buddha! "
Zhang Yi is too slow to wait, whether it is cavalry or Zhang Yihu’s third division.
Zhang Yi drink a way "immediately to Liu Buchan ordered Chinese fleet immediately north Lushun escort the third division south sea cucumber war! I ordered Zhang Yihu to immediately prepare his troops for the Golden State. I can’t wait. I ordered the Chen Hai Central Guard Corps to bring me three battalions to follow me to the south! "
Chapter one thousand and twenty Thyme scolded again
It is said that Hsinchu City in Jiang Baili has been waiting for a whole night and afternoon, and when it is near noon, it finally receives a reply from the General Staff.
Jiang Baili finally breathed a sigh of relief and said, "Read!"
Aside staff nao nao nai read, "Jiang Baili, you’re a waste. A few words with the British ghost scared you? Give me the heavy troops immediately. If you can’t get Hsinchu for three days, don’t mix up with the first division. Go back to the armament school and continue reading! Zhang Yi! "
Jiang Baili one mouthful tea gushed out from his mouth. It turned out that the president personally listened to this tone. The president was quite dissatisfied with his disposal.
Jiang Baili immediately shouted, "Immediately order all heads to come to the headquarters for deliberation!"
Not long after, several brigade commanders came to the headquarters except for presiding over several defenses.
Guo Ye see Jiang Baili bad face asked "what’s the matter? Does the teacher have a new situation? "
Jiang Baili rubbed his forehead and said, "Just now, the President sent a message expressing serious dissatisfaction with our current trend and ordered us to take Hsinchu City for three days."
Guo Ye sneered, "Hum, teachers, I have long looked at Hsinchu, which is not pleasing to the eye. Isn’t it the Japanese fleet, the British fleet, that we are cruising in the sea? We are not the master soldiers of the Qing court, they have ships, we have cars, and they are going to launch shelling, and our two artillery regiments will hug them and tear them to pieces! Teacher, hit Lao Guo. I will blow up the wall of Hsinchu City for you the day I take the lead! "
Jiang Baili shook his head and said, "There is no shortage of firepower for Guo Ye Zhang Lin to defend the city. When we attack hard against the enemy’s strong firepower, the casualties will be very large. Hard attack is not a policy!"
Guo Ye said urgently, "The teacher and the current president only gave us three days. We don’t have much time to delay!"
Jiang Baili eyes staring at the map said, "the old way to sneak attack at night! Today, during the day, we carried out face-to-face feints on all sides without giving them a chance to breathe. Later, the guard company quietly pressed me to blow up their gates and then launched a power attack! "
Guo Ye shook his head and said, "Teacher, in this way, our attack will lose its suddenness. One day, Zhang Lin’s Taiwan army will not be exhausted to the extreme, but it will give them a sense of vigilance. We may not be able to succeed if we want to attack at night!"
Jiang Baili ha ha smiled. "Well, Guo Ye said it makes sense, so let’s change our thinking?"
Guo Ye looked at Jiang Baili and said, "Any other good ideas?"
Jiang Baili sneered, "It’s very simple. Now Zhang Lin doesn’t want to keep fighting against Hsinchu. The wall is not strong. If we attack hard, it will cause great damage to Hsinchu in about three days. He is absolutely clear that it is possible to rely on a large state like Taipei for a long time. The reason why we fight against soldiers and enter Hsinchu is because we force them too hard! If we let the oppression relax a little, they will inevitably flee from they nest to Taipei and leave a group in Taipei to join Taipei and wait for the rescue of the Southern Revolutionary Party, Britain and Japan! "
Guo Ye and others nodded to defend Hsinchu. It is indeed Zhang Lin who has no choice but to be a coward. If you say something, this guy will definitely continue to flee to the north!
Jiang Baili shouted, "Make the secret knot of the second brigade retreat to the east in the early morning, bypass the mountains and go straight to Taoyuan to intercept the Taiwan army’s return to Taipei. The first brigade and the second brigade retreat to the south for 30 miles to give up the siege of Hsinchu!"
Zhang Lin in Hsinchu City is already like a cat on hot bricks. Now Hsinchu is in danger. It is unrealistic for such a small Hsinchu City to stick to its roots all the time. Although there are many troops here, the ammunition in Hsinchu City is not abundant. Moreover, the Taiwanese army has abandoned a lot of ammunition and even guns need to be replenished. This situation will not last long. If it is not for the joint fear of Britain and Japan, Hsinchu City is now in danger.
Only by returning to Taipei can the Taiwan army be fully replenished and then the first division will definitely be high. But how to withdraw to Taipei?
Now the first division soldiers surround Hsinchu and want their own army. Once they quit Hsinchu, they are afraid that they can’t even run, and they will be panic-stricken on the spot. Without the fortifications of the city walls, the Taiwan army is no match for others.
Zhang Lin spent a whole night brooding and didn’t think of a better way.
Until the next day, Tang Yulin rushed in from the outside and shouted, "Teacher, teacher, the first division has retreated. The first division has retreated. Good news!"
Zhang Lin’s spirit was shocked and asked, "What did you say?"
Tang Yulin said urgently, "The soldiers outside the division commander reported that the first division of the city has retired from Hsinchu City!"
Zhang Lin shouted, "Yulin immediately sent me riding agents to see what the first division was doing?"
Tang Yulin quickly replied, "It’s the teacher!"
About two hours later, Tang Yulin came running again and said, "The teacher has made it clear that the first division has retreated to more than 30 miles south of the city, and our people have also caught a tongue to interrogate it. It turned out that the first division is short of ammunition and wants to temporarily retreat and wait for the ammunition supplies to arrive at the back to replenish it before besieging Hsinchu!"
Zhang Lin’s spirit was shocked. Insufficient supplies? Great. This is a great opportunity, right?
Zhang Lin asked, "What did Yu Lin say? Did the first division retreat to the south of the city? "
Tang Yulin nodded and said, "It is reported that the division commander has more than 10,000 troops in more than 30 miles south of the city. If the troops left behind by the First Division are removed, this is already the strength of the First Division!"
Zhang Lin is still hesitant. If you leave the city, it will be a dead end if people ambush you.
Zhang Lin asked, "Yulin, are you sure that we can send riding agents to investigate again to see if there is an ambush in the nearby dozens of miles? This is our only chance. Once we get out of the city, it will be resigned!"
At noon, the riding agent returned again and brought back the information. The enemy has no trace and the department has already reached the south of the city!
Zhang Lin’s bullet can’t be delayed any longer.
Zhang Lin shouted, "Yulin ordered us to give up Hsinchu City Knot and immediately approach Taipei. When we get to Taipei, we can attack and retreat and defend!" Immediately organize the evacuation! "
Chapter one thousand and twenty-one A dead end
Aside, Zhang Xiang worried, "Teacher, if we retreat now, the first division is only more than 30 miles away from us, but their marching speed can chase us before we arrive in Taipei. This is even a trick of Jiang Baili to chase us all the way out of Hsinchu, so I am afraid it is not a good thing for us …"
Zhang Lin waved his hand and said, "Brother, the possibility of this problem is not low, but is there anything else we can do? We can put off one more day before our reinforcements arrive in Taiwan Province, but Hsinchu can’t keep it. Taipei is our real safe place, and the first division will be able to pursue us even if it wants to?"
Zhang Xiang questioned, "Teacher, do you still have this preparation?"
Zhang Lin sneered, "Don’t forget that there are thousands of mines in our army. Let’s retreat all the way to stay behind the barracks and lay a minefield! They want to go through our minefield and talk about how easy it is for these mines to delay them for half a day so that we can arrive in Taipei safely. Then we will have no problem even if we insist on it for half a month! "
Ji Jinchen said, "Teachers are afraid to leave an ambush in front of the first division. In that case, if we can’t break through the ambush defense in a short time, it will be extremely unfavorable for us to copy the website."
Shang Yulin aside replied, "It’s okay. In the old season, we have sent two riding agents in a row for detailed reconnaissance. There are not fifteen thousand people stationed three miles south of the city. This is almost the strength of the first division. You know, the first division has only ten thousand people in succession, and their casualties are not small. Go out and kill them. Where do they have extra troops to be sent to ambush? Even if there are hundreds of people, they can’t stop us! "
Zhang Linshen said, "Well, don’t say anything more. Immediately form an army and leave the city for Taipei in an hour and a half. We want to arrive in Taipei in the shortest time!"
Zhang Lin led more than 10,000 Taiwanese troops who had just left Hsinchu. Soon after the news arrived in the south of the city, Jiang Baili made an army chase them from behind.
Just past the front of Hsinchu City, the revolutionary soldiers, in addition to a miserable shout, Jiang Baili was surprised and asked, "What’s wrong? What happened in front?"
The soldier in front urged the horse to run over and said urgently, "A minefield was found in front of the teacher. It should be that when the Taiwan army left, dozens of brothers were not killed or injured!"

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    在这个快节奏的时代,人们对于健康和美的追求越来越强烈。而肌肉蜕变,作为塑造健美身材的关键步骤,越来越受到关注。想要实现肌肉蜕变,不仅需要科学的训练方法,还需要合理的饮食搭配和充足的休息桑拿。以下是一些肌肉蜕变攻略,帮助你打造理想的身材。桑拿 一、制定合理的训练计划桑拿 1桑拿. 确定训练目标:明确自己想要达到的肌肉蜕变效果,如增肌、塑形或减脂。 2桑拿. 选择合适的训练动作:根据目标选择相应的训练动作,如深蹲、硬拉、卧推等基础力量训练动作桑拿。 3. 控制训练强度:在保证动作质量的前提下,逐渐增加训练强度,提高肌肉的刺激程度桑拿。桑拿 4桑拿. 分组训练:将训练动作分为多个组别,每组之间休息1-2分钟,确保肌肉得到充分恢复。 5. 逐渐增加训练量:在保证训练质量的前提下,逐渐增加训练次数和组数,提高肌肉承受能力。桑拿 二、合理安排饮食桑拿 1桑拿. 保证充足的热量摄入:根据自身体重、身高和活动量,计算出每日所需热量,确保摄入足够的热量以支持肌肉生长桑拿。桑拿 2桑拿. 优质蛋白质:蛋白质是肌肉生长的重要物质,每日摄入量约为体重(公斤)的1.6-2.0克。优质蛋白质来源包括鸡胸肉、鸡蛋、鱼、牛肉、豆腐等。 3. 合理搭配碳水化合物:碳水化合物是提供能量的主要来源,应占总热量的50%-60%桑拿。选择全谷物、糙米、燕麦、薯类等富含纤维的碳水化合物。 4桑拿. 增加脂肪摄入:适量摄入优质脂肪,如鱼油、坚果、橄榄油等,有助于提高激素水平,促进肌肉生长桑拿。桑拿 5. 保持水分平衡:每日饮水2000-3000毫升,保持身体水分平衡,有助于肌肉恢复和生长桑拿。 三、保证充足的休息 1桑拿. 确保每晚睡眠7-8小时:充足的睡眠有助于肌肉恢复和生长。 2桑拿. 适当休息日:每周安排1-2个休息日,让肌肉得到充分恢复。桑拿 3. 恢复训练:在训练过程中,加入一些拉伸、瑜伽等恢复性训练,有助于肌肉恢复。桑拿 四、保持积极的心态 1. 坚定信念:坚信自己能够实现肌肉蜕变,保持积极的心态。 2桑拿. 不断学习:关注健身知识,学习新的训练方法,丰富自己的训练经验。桑拿 3桑拿. 互相鼓励:与朋友、家人分享自己的健身心得,互相鼓励,共同进步。 通过以上肌肉蜕变攻略,相信你一定能够实现自己的健身目标。记住,蜕变需要时间,耐心和坚持是成功的关键。让我们一起努力,打造理想的身材桑拿!

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