For the bodhi old zu of Styx, these puppet Yin gods around him are just like hedgehogs, untouchable, and once they are touched, they will blow themselves up. Moreover, the bones and Yuan gods after the death of these Yin gods will be taken away by the gods, and the bodhi old zu of Styx will not get any benefits. More importantly, these puppet Yin gods will come back to life in a short time, which is even more boring than pale flies!
The amount of blood in the sea of blood has been greatly lost, and the bodhi old zu of Styx has gradually felt that his mana is exhausted. At this time, he remembered that the ancestor Hongjun gave Xu Qi the list of gods, and his mind flashed, so he shouted loudly: "Xu Qi is a friend! I know you are near, please come out and have a look. You and I have no grievances or enmities, and there is no causal entanglement. Why fight to the death! "
Chi Chang looked at the bodhi old zu of Styx from a distance. When he heard the words shouted by the bodhi old zu of Styx, he couldn’t help but show a strange smile on his face and said to himself, "That’s what I’m waiting for!"
But at this moment, Chi Chang suddenly felt something wrong, then suddenly turned around and shouted, "Who! ?”
And ten feet away from the ruler Chang, there was a sudden blur in the void, and a black road flyover came out, with a black dust in his right hand and a six-hole stone in his left hand, with his eyes closed, but it gave ruler Chang a feeling of being seen through …
…
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Chapter seventy-five The fall of heaven [below]
"Ink! ?” Chi Chang looked at Mo Du in surprise. He was unimaginable. Mo Du’s cultivation and artistic conception were so high that he could invade him silently within ten feet. This was really terrible. Ink is quietly looking at Chi Chang. Both sides are so silent. Ink doesn’t want to fight with Chi Chang. After all, both sides are Xu Qi’s three corpse gods, but Chi Chang’s actions have threatened the deity Xu Qi, which can’t help but make ink worry. The most important thing is that he is worried about the deity Xu Qi’s state of mind, which is extremely dangerous. If Chi Chang is really born with magic, Xu Qi will probably end himself … and fulfill Chi Chang. "Chi Chang, although you are obsessed with demons, you still have great wisdom. As an ID, you know this deity better than I do, and you don’t know me better, so why bother?" Ink is said. Chi Chang didn’t take precautions against Mo Du, but conjured a bamboo chair out of thin air, sat down on the bamboo chair carelessly and said, "It’s because I know this deity better than you, that’s why I want to do this. Mo Du, although you and I are both deities of your three corpses, you were born along the avenue. Everything is difficult to cover your eyes except the secular world, but it often doesn’t mean that you can see clearly." "You can see through it, why should you understand it? What can you do if you replace this deity?" Modu cableway Chi Chang smiled and laughed happily. Then he said, "There are some things that I can’t do, but I can do them. There are some things that you have to do, but they hold me back, so it’s not that I want to do it, but that I will do it, Modu.You can give up six things in your hand. "Ink frowned slightly and glanced at it. Chi Chang, a six-hole stone on his left hand, was silent for a moment, then slowly turned around. The void suddenly burst into a trance, and the ink still disappeared, all without a trace ………………………………………………………………………………………………… At this time, Gong Gong and Tian Wu Zaidong Sea set off a storm, taking the water in the East China Sea as the source, disrupting the circulation of the four seas. The whole water world in the wild has become a shark that devours life, and thousands of aquatic animals in the four seas have died. If Gong Gong and Tian Wu continue to wreak havoc, I am afraid that the aquatic animals in the four seas will perish! Bang! Bang! Bang! Bang … Countless figures came from breaking the surface on the surface of the East China Sea, most of them were dragons, and the rest were all kinds of weird aquatic demon saints … A golden dragon circled in the sky, and a golden light flashed, turning into a human figure, and began to drink: "Where are the two?" ? It’ s a sin to set off a storm in the East China Sea and cause life to be stained! " Gong Gong’s figure is still like a giant mountain. At this time, the palm of his hand, like a big iron plate, slapped him in the past, directly flying the golden dragon taxiing man, and a lotus flower flashed through the air. This fellow actually slapped the flesh of the Golden Dragon man, and his amazing strength was daunting.The rest of the dragons and the aquarium retreated one after another … Gong Gong couldn’t help laughing when he saw wannabe’s fear, and then he shouted, "I am a Gong Gong, you wannabe, get out, and call the old dragon at Aomu to die!" Gong Gong’s voice just fell and a huge wave suddenly appeared on the East China Sea. There were numerous eddies around the wave, and a roar came from the bottom of the sea. In the sight of everyone, a monster emerged from the sea … Black Dragon! A huge black dragon turned out to be a proud curtain of nine-claw black dragon, which directly turned into a body from breaking the surface in the East China Sea. The huge body broke out from the sea and the waves turned into heavy rain. The body of the proud curtain of nine-claw black dragon covered the sun, and the amazing coercion made the surrounding dragons, grandchildren and aquatic demon saints tremble with fear! The black dragon with nine claws grinds and hovers in the sky, overlooking Gonggong and Tianwu below. The black longan exudes cold murderous look, and the huge longkou opens and closes one by one, saying, "Gonggong and Tianwu, if you two don’t give me a reasonable explanation today, don’t blame me for flooding the land of the Wu nationality!" However, just as the Black Dragon with Nine Claws opened its mouth, the space where the Black Dragon with Nine Claws was located suddenly broke, and numerous fine lines in space were intertwined on the Black Dragon with Nine Claws like cobwebs. This was too sudden and gave birth too fast, so the Black Dragon with Nine Claws had no time to escape, and it was hit by the broken lines in space … Roar! ! ! It’s as if a black hole has been created in the void, so I went to the Black Dragon with Nine Claws and tried to scout in the black hole again, roaring one after another! The black dragon with nine claws is an innate god, which is transformed by the black sky and even the blood.It is not difficult for him to break through the black hole because he has the ability to break through chaos, but the change just now is too fast, which makes him unprepared. The body of the black dragon with nine claws hovered in the black hole, and the energy exploded in waves, and the black hole suddenly became unstable. At any time, it could be scattered by the black dragon with nine claws, or the black dragon with nine claws escaped … However, when the black dragon with nine claws broke through the black hole and escaped, Di Jiang’s stubbornness appeared directly above the black hole, and his hands pressed on the edge of the black hole, and the lines spread along Di Jiang’s hands. It turned out that space was broken, and these space fragments were like the big tonic of the black hole, and suddenly the suction of the black hole. "Ancestors are in danger! Everybody, help! Go together! " There are countless descendants of the Black Dragon with Nine Claws, including some outstanding people. At this time, I saw that the Black Dragon with Nine Claws was ambushed by Di Jiang and was in distress. I immediately called on everyone to rescue me. Suddenly, countless dragons flew to the black hole regardless of life and death, not seeking to kill the enemy, but only seeking to interfere with the enemy’s casting, so that the Black Dragon with Nine Claws could be saved smoothly. "Gong gong! You go and help Di Jiang, and I will dive into the sea and destroy the foundation of the four seas aquarium! " Tianwu shouted. Gong Gong laughed and jumped into the air. Endless waves rushed to those dragon and aquarium demon saints, and the water produced by Gong Gong was extraordinary. Although both dragon and aquarium demon saints were named after Yu Shui, it was far from Gong Gong. So, under the waves produced by Gong Gong, countless dragon and aquarium demon saints were destroyed, knocked out of the sky, and of course, there were strong people who broke the waves.However, these people recklessly struck a blow from Gonggong Zuwu. Everyone has scars, and the lightest one will vomit a mouthful of blood. Tianwu Zuwu sneaked into the depths of the East China Sea and went straight to the sea eye, with the intention of destroying the foundation of the Shui nationality! According to legend, there are seven orifices in the wild continent, so the creatures with seven orifices in the wild continent have spiritual wisdom, and the sea eye is two of the seven orifices in the wild continent. The sea eye is two holes in the seven orifices, one of which keeps pouring out of spring water, which is called Yongquan Sea Eye. The other one absorbs water like a bottomless pit, and it will never be full, so it is called bottomless sea eye. The purpose of Tianwu this time is to temporarily close the Yongquan Seaview. If you want to open it again, you must board it for five hundred years, and when the earth breathes, you will be able to open your eyes again. Once the Yongquan Seaview is closed once, then the four seas aquarium will lose its aura cycle, and it will be difficult to produce the spiritual demon family within five hundred years. And this five hundred years is enough for the witch family to dominate the mainland and more. ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………… "Cough, cough, cough …" Candle nine Yin coughed up a lot of blood,And Razer was no better, half of his body was split, and blood poured out for free … "Although you are stupid, I have to admire you, even for the sake of the witch family, I will die together." Razer said hard. "Life should be like this." Candle nine yin has already felt the spiritual wisdom dissipating. Obviously, he is about to return to the Father and go to embrace him. Although he is sad in his heart, he has a smile on his face. "Ha, ha, ha ….. you are dead once and for all. I am the incarnation of Leijing source. After ten thousand years, I can gather Leifusheng. At that time …" Razer’s words haven’t been finished yet, while Xuan Ming suddenly appeared behind Razer, and a huge bone spur directly penetrated Razer’s head, and Razer’s body crashed to the ground. Xuan Ming killed Razer, and then walked to the side of Candle Jiuyin, looking sad … "Cough, cough." Candle Jiuyin coughed up two bites of blood again, but then his spirit slowed down, which was obviously a dead light. Then Candle Jiuyin took out a jade die from his body and put it in Xuan Ming’s hand, saying, "We are twelve ancestors, only you and Gong Gong have a chance. Gong Gong has gone to the East China Sea, and he wants to have a great vitality. Your vitality is confusing. You may be able to give this jade die to Yue Lao Xing Jun. "Eldest brother, you sit down and hurry to heal, but it’s a skin injury. I’ll give you Zuwu JingXie, which can be cured! Can certainly … "Xuan Ming unprepared to cover the wound of the candle nine Yin, words become panic, even the twelve fiend ancestors of conan the destroyer, when they see their loved ones die, they will also fall into grief. Candle nine Yin choked back a sigh of relief, his hands suddenly grabbed Xuan Ming’s shoulder and said, "Don’t do anything! Never return to the witch family! " Candle nine Yin finished the last sentence, and finally closed his eyes, and his gray head became white, his skin became more and more dry, and his blood was not flowing. Candle nine Yin’s body suddenly turned into dry wood, and then turned into ashes! If you use the jade die in vain, your life will be exhausted and you will die, and you will turn to ashes after death!
…
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Chapter seventy-six A chance for Gonggong
In the vast continent, the East China Sea, dark clouds are rolling and thunder is roaring in the sky. On top of the dark clouds, a fearful black hole is suspended in the sky, and the black dragon with nine claws collides wildly in the black hole, without cherishing his own flesh and blood, even if his whole body is bloody, he has no intention of stopping! This kind of situation is not that he is being silly, but that he has to do so. Once he stops struggling, he is likely to be strangled by Di Jiang’s space ability! In fact, it’s not just the Black Dragon with Nine Claws who is injured, but Di Jiang is also having a hard time. Although Di Jiang can use the space ability, there is a limit to this ability, just like the black hole ability he is using now, which is his greatest limit. Is the Black Dragon with Nine Claws an idle generation, and it unexpectedly abruptly resists the extrusion of the black hole? Every time the Black Dragon with Nine Claws struggles and collides, Emperor Jiangdu feels that his blood is surging and his internal injuries are superimposed little by little, but at this moment. Just when Di Jiang couldn’t hold on, Gong Gong suddenly arrived at his side, and Gong Gong dragged a ball of crystal clear water between his hands. After he came to Di Jiang, Gong Gong waved his hand and put the water mass into a black hole … Weak water can sink everything in the world, and every drop of weak water weighs about 10,000 tons. Gong Gong Gong’s weak water will weigh tens of billions of tons! The weak water entered the black hole and hit it directly. On the head of the proud curtain of the nine-claw black dragon, it instantly made the proud curtain of the nine-claw black dragon dizzy. At this time, Di Jiang saw the opportunity and crossed his hands back and forth.And the squeezing pressure of the black hole suddenly explodes … Fiona Fang’s dozens of kilometers of black holes shrink in an instant. Small, and at the same time, the proud curtain of the nine-claw black dragon disappears into the black hole … "Ha ha ha …" Gong Gong laughed heartily, then. Hope #39; Om looked tired Di Jiang and said, "Di Jiang, go back and support Brother Candle Jiuyin, and I will support Tianwu!" Di Jiang nodded, and was about to say something, but suddenly his face changed, and the space was in a trance. Di Jiang’s ability to use space moved to hundreds of pieces, and just where Di Jiang occupied, a dark long sword hung in the air. If Di Jiang didn’t hide in time, Di Jiang would be pierced by a long sword from the top of his head! When Gong Gong saw that Di Jiang was attacked, he was furious and shouted, "Who! ? Get out! " Bang! ! ! Suddenly, there was a thing called breaking the surface, but it was not an enemy. It was an election. It was an election for a rest! "Let’s go! It’s the black ghost Buddha! " Tianwu shouted. As soon as Di Jiang heard of the Dark Buddha, he immediately realized that it was not good. Twelve. Ancestors and witches all knew the origin of the Dark Buddha. Although he was not a saint, he possessed the more powerful voice. If twelve were here, the Dark Buddha would never dare to be presumptuous, but now … "Go!" Di Jiang asked Gong Gong to have a drink, and then instantly came to Tianwu’s side, trying to escape with Tianwu Zuwu, but at this time, seven black mans suddenly appeared in the sky, and these seven black mans were none other than seven black swords … Om! ! ! With seven black swords as the center, a round of black ripples spread around, while Di Jiang, Gong Gong and Tianwu felt stiff at the same time.I can’t move, even the spatial ability of Dijiang can’t do anything! The black ripples spread to thousands of miles in Fiona Fang, and then the black sword, like a small black hole, began to absorb the surrounding light, and the black ripples became darker and darker, just like the dark night covered by dark clouds. Hum! ! ! It was another sound of shock, and Di Jiang’s face changed dramatically, and his neck was stiff and he looked at Tianwu beside him. At this time, Tianwu had a black sword in his chest, which scattered violent energy and directly destroyed the true spirit of Tianwu. However, the owner of the black sword seemed to attach great importance to Tianwu’s body, and did not destroy Tianwu’s body. This is not surprising. After all, Zuwu’s body is more precious than natural materials and treasures! Howl! ! ! Di Jiang watched his good brother Tian Wu die in front of his face, and suddenly fell into a violent posture, and his body suddenly became long and violent, changing into the original body of the ancestor Wu, and the original body of the ancestor Wu broke the ban around him, and his colleagues broke the extreme violent space ripples, and the cracks in the space spread around! Hum! ! ! It’s another sound of shock. Di Jiang clearly saw a black sword stabbing at himself. At this time, Di Jiang has sprouted his ambition to die. He has just been deadlocked with the proud black dragon with nine claws, which has cost him too much mana. Now, seven black swords have blocked the space, and the ability to jump in space is no longer available. The enemy is a dark Buddha, and it is hopeless to escape, but he also wants to create a chance for Gong Gong to escape! Di Jiang saw the black sword stab, he didn’t make a defense, but let the black sword pierce his chest, but at this time his arms suddenly wound like hemp rope, and he locked the black sword directly … "Gong Gong!Go! "Di Jiang shout out, the body suddenly broke the black mans, unexpectedly turned his own flesh into a black hole, directly pull the black sword into the black hole, and immediately the appearance of seven black swords was broken, and the surrounding black space was restored to the original appearance of the East China Sea! At this time, the black ghost Buddha hiding in the deep sea is surprised and angry. The seven black swords in his hand are the innate treasures that he has worked hard to find, and the power is amazing. However, the black ghost Buddha has no artistic conception of a saint and cannot completely wield these seven black swords, but even if he wields ten percent power, it is several times stronger than the general innate treasure, so he cherishes these seven black swords very much, but at this time, Di Jiang actually takes one of them as a black hole, intending to use it as a black sword. ? From breaking the surface, a place in the deep sea, the dark Buddha rushed straight to Di Jiang, shouting, "Di Jiang! Dare! ?” Tianwu was killed, and Di Jiang also fell into a stand-off. Gong Gong’s mood also burst out, but Gong Gong did not go to the black ghost Buddha desperately, nor did he escape. When the black ghost Buddha breaking the surface, Gong Gong plunged into the sea instead … Gong Gong, what is this to do? In fact, Gong Gong wanted to destroy Haiyan, and Tianwu was killed, but the task performed by Tianwu was not completed, of course. Since it was a dead game, of course he had to work hard after the task was completed, so Gong Gong plunged into the sea and quickly approached Haiyan! The location of the sea eye is not hidden, but very conspicuous, because the aura near the sea eye is very strong.So the old dragon at Aomu lived near the sea eye and decorated it magnificently! Gong Gong was near the sea eye, and his hands were stirred in the sea. A huge whirlpool formed in the sea, and the whirlpool swept near the sea eye, and then the whirlpool was like a huge drill bit, directly plunged into the sea eye … boomed! ! ! Boom! ! ! ! Boom … Dark Buddha plunged his right hand into the black hole and directly grasped the handle of the black sword, abruptly pulling the black sword out of the black hole, but his right arm was bloody, the palm of his right hand had turned into a bone, and every phalanx was clearly visible, showing how much the dark Buddha had paid to save the black sword! The black Buddha saved his mixed sword, and Di Jiang’s flesh and blood ran out, and the black hole dissipated, but at this time, the black Buddha suddenly heard the roar from the bottom of the sea … "Not good! The sea eye is destroyed! " Dark Buddha exclaimed. Haiyan is the foundation of the Four Seas Aquarium. Without Haiyan, the Four Seas Aquarium will surely decline. In the next 500 years, there will only be seaweed, fish and shrimp in the four seas, and there will be no more aquarium monsters. The next 500 years are doomed to decline! Calculated with a rigorous attitude, Black Ghost Buddha can also be regarded as an aquarium, but his status is too high, and no one dares to treat him as an aquarium. Black Ghost Buddha cultivates the Tao of water attributes himself. He has lived overseas for a long time in order to occupy the fate and aura of the four seas. Although the four seas are occupied by dragons, the proud curtain of the nine-claw black dragon never dares to compete with the black ghost Buddha for fate and aura, so the proud curtain of the nine-claw black dragon is like a slave of the black ghost Buddha! And now the sea eye is destroyed,Even if Jinjue Island, which was carefully built by Heiming Buddha, was abandoned, it was built on the lifeline of Haiyan. The exotic plants and fairy birds on the island were maintained by the lifeline of Haiyan. At this time, the destruction of Haiyan meant that Jinjue Island was destroyed. Seeing that its own Jinjue Island was about to be destroyed, Heiming Buddha was so angry that he almost went to conan the destroyer! When the sea eye was destroyed, Gong Gong burst out of the water laughing, and his mood was indescribable. At this time, the black Buddha suddenly killed Gong Gong, put his left hand on Gong Gong’s head, and pushed Gong Gong Gong back into the sea with a shocking momentum. At the same time, the black Buddha shouted: "Bastard!" Gong Gong was not stunned by the attack of the black ghost Buddha, but his mind was very clear. At this time, Gong Gong’s heart suddenly became cruel, his body suddenly turned, his hands suddenly hugged the black ghost Buddha, and countless weak waters poured out of his body. At the same time, he shouted: "Black ghost old thief! Die together! " Gong Gong thought it was simple, but it was not easy. The black Buddha grabbed Gong Gong’s right arm with his left hand and suddenly folded … Click! It’s hard to imagine how powerful the Dark Buddha was, and he could break the arm of Gong Gong Zuwu. Then the Black Buddha’s right hand was like a small hammer, which struck Gong Gong’s legs and knees respectively. Two crisp sounds made Gong Gong soft and fell to the bottom of the sea … boomed! ! ! Booming … While Gong Gong Zuwu fell, there was a constant roar from the bottom of the sea. Gong Gong Zuwu destroyed the Yongquan sea eye, while another bottomless sea eye was still pumping seawater, so the water in the four seas could not keep the balance of circulation, and the water level in the East China Sea began to decline first … Jinjue Island, which is a black god, was built on the sea eye.At this time, the water level in the East China Sea drops, and his Jinjue Island is about to be destroyed. His face is gloomy and terrible. Thousands of years of efforts will be destroyed, and anyone’s face will be better! He was not destroyed by anger, but he was thinking about ways, perhaps because he was wise, or because he had a destiny. After a long time, he turned his eyes to Gong Gong and said, "Since you have returned to the Yongquan Sea Eye, it’s no wonder that I went to the bottomless sea eye when you blocked it!" Gong Gong was struggling to stand up, but when he heard that it was used to block the sea eye, he was stunned and remembered what Candle Jiuyin had said to him … Gong Gong’s body was weak and fell to the bottom of the sea, and his mouth twitched. He smiled wryly: "A chance … so that’s it."
…
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Chapter seventy-seven One hundred years of chaos
The witch family made a general attack on the Heaven Alliance. The time limit is two hours, but now the time of two hours is still reached, but the war has not stopped …
"All the disciples of the second generation were killed, and more than half of the disciples of the third generation were killed and injured. Yunzhongzi led his disciples to kill Ru Shou’s ancestors, and his whereabouts were unknown afterwards. At this moment, the territory of the disciples has been occupied by witches."
"There are countless casualties among the disciples of Jiejiao, and it is impossible to count them. The Wuzu Zuwu died in battle, and the Taoist Duobao was seriously injured. At this moment, the disciples of Jiejiao are under the command of Wen Zhong and are retreating to the northern wasteland."
"Razer died, and Razer’s territory has been occupied by witches."
"Zhenyuanzi’s whereabouts are unknown, and Zhenyuanzi’s territory has been occupied by witches."
"The ancestors of Styx fought with a group of unknown forces. In the middle of the battle, the two sides suddenly stopped fighting. Afterwards, the blood sea dried up and the whereabouts of the ancestors of Styx were unknown."
"Road flyover Lu Ya killed Zhu Rong’s ancestral witch and fled back to the Sun Palace after being seriously injured."
When Kunpeng heard the rewards from his subordinates again and again, his face became more and more gloomy. The celestial alliance had completely collapsed, and the other six parties had no strength for World War I, and he himself was facing a dilemma. I’m afraid that now the Wu clan is consolidating its forces and will soon March on the Demon Division Palace!
Xu Qi counted the time, then drank the last glass of wine, stood up with a smile and said, "The time limit of two hours has arrived, and it’s time for the old man to go. Take care of yourself, Kunpeng Daoyou, hehehe."
Xu Qi, smiling, left the Demon Division Palace with a doddering pace, but if Kun Peng certainly wouldn’t keep him, now Kun Peng is busy arranging defense lines, when he won’t fight back, but slightly resists the witch clan for a moment, and more importantly, arranges retreating lines.
"Teacher, we left the waters of the Northern Ghost, where else can we go? Zuwu will certainly press hard, and it is not safe for us to go anywhere …" said the Sao Fish Demon.
"Sao fish, let your busy to the northern wasteland, looking for the whereabouts of the interception disciple, we want to and interception round, interception disciple, although heavy casualties, but Xiejiao teach without discrimination, countless disciples, want to come to the rest of the disciples, we round with them, with both sides strength enough to guard one side. Resist the witch family. " Kun Peng said.
SAO Fish was in a state of anxiety. At this time, when he heard the words of Kun Peng’s demon teacher, he immediately became clear-headed and had a backbone. Then he immediately contacted his numerous doppelgangers and asked them to go to the northern wasteland to search for the whereabouts of his disciples.
Kunpeng arranged in an orderly way, and the army of attacking the Northern Ghost Witch clan has been sent out, and the strong and extravagant spirits among the 12 formal ancestors who led this team are famous for being good at fighting, and they are very murderous. The two ancestors led tens of thousands of wizards and marched very fast, but the subordinates of Kunpeng Demon Division have not yet left the Northern Ghost. I am afraid that both sides will inevitably have a fight.
………………………………
The Zuwu and the Heaven Alliance are still fighting, but this has nothing to do with Xu Qi. Regardless of the outcome of the war, Xu Qi’s goal has been achieved, and Xu Qi drove more than one auspicious cloud from the North Ghost to the birthplace of the fiend, sitting at the top of the fiend altar built by the Wu clan and looking at the blue sky. White clouds are floating over the sky …
Xu Qi waited for about half an hour. A mass of black wind floated to Xu Qi from far and near, made a spin, and then gathered in human form. It was the arrival of Xuan Ming’s ancestor wizard, and Xu Qi didn’t seem to notice Xuan Ming’s ancestor wizard. He always stared at the sky, but Xuan Ming didn’t seem to disturb Xu Qi’s leisure elegance, so he sat on the floor, and the two sides were so silent …
After a while, Xu Qi sighed, then said, "Did you bring anything?"
Xuan Ming didn’t speak, directly to the 24 anchored beads and accident jade die in the past, and Xu Qi left hand a lift, 24 anchored beads form a circle, just like a wheel hanging behind Xu Qi, then gradually fade away …
When Xu Qi’s right hand turned over, a black box of black jade appeared in his hand, and then he put the jade die into the black box of black jade. This jade die is of great importance, and he dare not expose it casually. If one thousand jade dies are now in his hands, they must be attacked, and this black box of black jade in his hand can not only hide the purple spirit of the jade die, but also cover up the secret.
"The cooperation is very pleasant, so the old man will leave." Xu Qi said with a smile. At the same time, I got up with a crutch and trembled, and I gave birth to Xiangyun at my feet, so I was about to leave here.
"Old Sir …" Xuan Ming suddenly said.
Xu Qi paused, turned to look at Xuan Ming and asked, "What else?"
Xuan Ming hesitated, and finally said, "My eldest brother, Chu Jiuyin, once used the Jade Dies of Nature, and figured out that two of my twelve ancestors had a chance. They were Gong Gong and Xia. Now Gong Gong has gone to the East China Sea, but the next life is illusory …"
Xuan Ming’s words didn’t finish, but Xu Qi understood Xuan Ming’s meaning, closed his eyes and pondered for a moment. He said, "My lunar star is small, but besides being old, there is also a great god named Modu who was born on the main road. Maybe you have a fate with him. After dealing with the internal affairs of the witch family, you can go to the west of the lunar star and find him. You should have a chance."
"Xie Yue Lao Xing Jun pointed out." Xuan Ming said.
"The fate of the pure blood clan has been doomed, and the half-witch is also a clan. It is not beautiful to care too much. Take care of yourself. " Xu Qi said something completely nonsense, and then drifted away, while Xuan Ming himself was wondering the last sentence left by Xu Qi, and his heart was like suffering, and his face was flickering …
………………………………
Xu Qi returned to the lunar star, opened all the bans on the lunar star, and closed the door to understand the Jade Emperor. However, the battle on the vast continent never stopped. At the beginning of the war, it was limited to the alliance between the witch clan and the heaven, but later the Shui clan and the land demon clan also spread into it, and then the birds in the sky also continued to fight. A big battle swept the whole universe, and all forces, big and small, failed to escape …

At this time, Styx still knows its own situation, and it is quite certain that the people around it are puppet gods, because only the puppet Yin God can avoid being refined by the blood sea. If it is an ordinary fairy, as long as she is killed by the blood sea, she will definitely be refined by the blood sea. Then the bones of these people and the Yuan God will become a part of the blood sea of Styx, so Styx has never been afraid of group wars, but at this time, the bodhi old zu of Styx really wants to get out of trouble …
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翻天覆地!健身前后的惊人变化(翻天覆地!健身前后的惊人变化)
健身,这个看似简单的词汇,却能够彻底改变一个人的生活。你是否曾好奇过,那些健身前后翻天覆地的变化是如何发生的?本文将带你深入了解健身的魔力,见证那些令人惊叹的健身成果。桑拿 健身前: 在健身之前,我们的生活往往被各种不良习惯所困扰桑拿。比如,长时间久坐、饮食不规律、缺乏锻炼等桑拿。这些不良习惯不仅影响了我们的身体健康,还让我们的身材走样,失去了自信。 健身后:桑拿 然而,一旦开始健身,你会发现一切都发生了翻天覆地的变化。以下是一些常见的健身前后对比: 1. 身材变化: 健身前:身材臃肿、缺乏线条,脂肪堆积在腰腹、臀部等部位。 健身后:身材变得紧致、有线条,脂肪被肌肉取代,形成迷人的曲线。 2. 体能提升: 健身前:体弱多病,容易感到疲劳。 健身后:体能大幅提升,抵抗力增强,不易生病。桑拿 3桑拿. 心理变化:桑拿 健身前:情绪低落,缺乏自信。桑拿 健身后:情绪稳定,自信满满,充满正能量桑拿。 4桑拿. 生活习惯改变: 健身前:饮食不规律,熬夜、饮酒等不良习惯。 健身后:饮食健康,作息规律,生活习惯得到改善桑拿。 案例分析: 李女士,30岁,一位全职妈妈桑拿。在生完孩子后,她发现自己身材走样,体重增加桑拿。于是,她决定开始健身桑拿。经过半年时间的努力,她的身材发生了翻天覆地的变化。从臃肿的身材变成了紧致有型的辣妈,她不仅重拾自信,还成为了朋友圈中的健身达人桑拿。 如何实现健身前后的惊人变化桑拿?桑拿 1桑拿. 制定合理的健身计划:根据自己的身体状况和目标,制定一个适合自己的健身计划桑拿。包括有氧运动、力量训练、拉伸等桑拿。 2桑拿. 坚持锻炼:健身是一项长期的任务,需要持之以恒桑拿。每天坚持锻炼,才能看到明显的效果桑拿。桑拿 3桑拿. 健康饮食:健身不仅仅是锻炼,还需要合理的饮食桑拿。控制热量摄入,增加蛋白质、纤维等营养素的摄入。 4桑拿. 保持良好的作息:充足的睡眠有助于身体恢复和肌肉生长桑拿。 5. 积极的心态:保持积极的心态,相信自己能够实现目标。 健身,是一场自我挑战的过程桑拿。只要我们勇敢地迈出第一步,就能见证那些令人惊叹的健身成果桑拿。让我们一起努力,翻天覆地地改变自己!
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爆汗速效健身操,在家也能轻松瘦!(爆汗速效健身操,在家也能轻松瘦身吗)
生活节奏的加快,越来越多的人开始重视身体健康桑拿。在家健身成为了一种流行的生活方式。而爆汗速效健身操因其高效、简便、不受场地限制等特点,受到了广大健身爱好者的喜爱。下面,就让我们一起来看看如何在家轻松瘦,体验爆汗速效健身操的魅力吧! 让我们来了解一下什么是爆汗速效健身操。它是一种结合有氧和无氧运动,以高强度间歇训练(HIIT)为特点的健身方式。在短时间内,通过高强度运动使身体产生大量热量,进而加速脂肪燃烧,达到减肥塑形的效果。桑拿 接下来,我们将为大家介绍一套在家也能轻松瘦的爆汗速效健身操。这套操共分为四个部分:热身、有氧运动、无氧运动和拉伸桑拿。下面,就让我们开始吧! 一、热身 1. 慢跑:原地跑步5分钟,以提高心率和身体温度。 2桑拿. 原地踏步:原地踏步1分钟,增加腿部肌肉活动桑拿。桑拿 3. 身体扭转:站立,双脚分开与肩同宽,双臂交叉抱在胸前,向左扭转身体,然后向右扭转,重复10次桑拿。 二、有氧运动 1. 高抬腿:原地高抬腿,每次抬到最高点保持1秒,重复30次。 2桑拿. 跳绳:用脚尖触地跳绳,每组1分钟,休息30秒,共3组桑拿。桑拿 3. 山羊式跳跃:站立,双脚分开与肩同宽,膝盖微弯,双手放在身体两侧,然后跳跃,同时将双手向上举起,重复30次桑拿。 三、无氧运动桑拿 1. 深蹲:双脚分开与肩同宽,膝盖微弯,臀部向后坐,身体下蹲,直至大腿与地面平行,然后站起来,重复30次。桑拿 2. 俯卧撑:双手支撑身体,与肩同宽,膝盖着地,然后身体向下压,再向上推起,重复15次。 3桑拿. 倒立:站立,双手放在墙壁上,身体向后倾斜,直到腿部与地面垂直,保持30秒。 四、拉伸桑拿 1. 大腿拉伸:站立,一只脚向后迈出,膝盖弯曲,身体向下压,保持20秒,然后换另一侧。 2. 肩部拉伸:一只手放在墙面上,另一只手向上举起,尽量向后伸展,保持20秒,然后换另一侧。桑拿 3. 腰部拉伸:站立,双脚分开与肩同宽,双手交叉抱在胸前,然后身体向一侧弯曲,保持20秒,然后换另一侧。 注意事项: 1桑拿. 在做爆汗速效健身操之前,请确保自己身体健康,如有疾病,请咨询医生桑拿。桑拿 2桑拿. 运动过程中,注意呼吸,保持均匀呼吸桑拿。桑拿 3. 运动时,可根据自己的身体状况适当调整运动强度桑拿。桑拿 4. 每次运动后,请做好拉伸放松,以防肌肉酸痛桑拿。桑拿 通过以上这套在家也能轻松瘦的爆汗速效健身操,相信你会在短时间内看到明显的减肥效果桑拿。坚持锻炼,保持良好的生活习惯,你将拥有一个健康、美丽的身材!
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肌肉蜕变攻略(肌肉蜕变是什么意思)
在这个快节奏的时代,人们对于健康和美的追求越来越强烈。而肌肉蜕变,作为塑造健美身材的关键步骤,越来越受到关注。想要实现肌肉蜕变,不仅需要科学的训练方法,还需要合理的饮食搭配和充足的休息桑拿。以下是一些肌肉蜕变攻略,帮助你打造理想的身材。桑拿 一、制定合理的训练计划桑拿 1桑拿. 确定训练目标:明确自己想要达到的肌肉蜕变效果,如增肌、塑形或减脂。 2桑拿. 选择合适的训练动作:根据目标选择相应的训练动作,如深蹲、硬拉、卧推等基础力量训练动作桑拿。 3. 控制训练强度:在保证动作质量的前提下,逐渐增加训练强度,提高肌肉的刺激程度桑拿。桑拿 4桑拿. 分组训练:将训练动作分为多个组别,每组之间休息1-2分钟,确保肌肉得到充分恢复。 5. 逐渐增加训练量:在保证训练质量的前提下,逐渐增加训练次数和组数,提高肌肉承受能力。桑拿 二、合理安排饮食桑拿 1桑拿. 保证充足的热量摄入:根据自身体重、身高和活动量,计算出每日所需热量,确保摄入足够的热量以支持肌肉生长桑拿。桑拿 2桑拿. 优质蛋白质:蛋白质是肌肉生长的重要物质,每日摄入量约为体重(公斤)的1.6-2.0克。优质蛋白质来源包括鸡胸肉、鸡蛋、鱼、牛肉、豆腐等。 3. 合理搭配碳水化合物:碳水化合物是提供能量的主要来源,应占总热量的50%-60%桑拿。选择全谷物、糙米、燕麦、薯类等富含纤维的碳水化合物。 4桑拿. 增加脂肪摄入:适量摄入优质脂肪,如鱼油、坚果、橄榄油等,有助于提高激素水平,促进肌肉生长桑拿。桑拿 5. 保持水分平衡:每日饮水2000-3000毫升,保持身体水分平衡,有助于肌肉恢复和生长桑拿。 三、保证充足的休息 1桑拿. 确保每晚睡眠7-8小时:充足的睡眠有助于肌肉恢复和生长。 2桑拿. 适当休息日:每周安排1-2个休息日,让肌肉得到充分恢复。桑拿 3. 恢复训练:在训练过程中,加入一些拉伸、瑜伽等恢复性训练,有助于肌肉恢复。桑拿 四、保持积极的心态 1. 坚定信念:坚信自己能够实现肌肉蜕变,保持积极的心态。 2桑拿. 不断学习:关注健身知识,学习新的训练方法,丰富自己的训练经验。桑拿 3桑拿. 互相鼓励:与朋友、家人分享自己的健身心得,互相鼓励,共同进步。 通过以上肌肉蜕变攻略,相信你一定能够实现自己的健身目标。记住,蜕变需要时间,耐心和坚持是成功的关键。让我们一起努力,打造理想的身材桑拿!